Long john silvers menu cape girardeau mo 63703 573. There are 230 calories in a 1 piece serving of long john silvers battered fish. You will find calories, total and saturated fat, dietary fiber. Find calorie and nutrition information for long john silvers foods, including popular items and new products. A multibrand strategy is when two or more competing, similar products are operated under the same firm but using different, unrelated brand names.
Throughout the years long johns has transformed to. Calorie counts and complete nutrition facts for long john silver s from the calorielab nutrition database. You can also use our calorie filter to find the long john silver s menu item that best fits your diet. The restaurants have a chill atmosphere, complete with an oceanic theme. Also, their allergen labeling says that their fries contain milk, but there are no milkbased ingredients that we can see. Its a great resource for keto long john silvers lovers or anyone who wants to eat low carb, low sugar, atkins, keto, or diabetic friendly at long john silvers. Long john silvers calories fast food nutrition facts 0. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. In light of the recent discussions about over fishing and the spark article about safe fish, i. Get full nutrition facts for other long john silvers products and all your other favorite brands.
Common dishes include fish, chicken tenders, and shrimp that are battered and fried, most served with french fries, cole slaw, and balls of fried. We had seen the commercials featuring the new silvers is a nautical themed franchise. Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Long john silvers is a quickserve restaurant, specializing in seafood, that has been around for over 40 years. For just under two bucks, youll get a crispy golden fish filet and a serving of naturalcut fries. Long john silvers must be feeling particularly generous as they will once again be giving away free orders of fish and fries this saturday, august 2, 2014, from 11 am to 3 pm at participating locations. Even fish haters like me love it and can learn to enjoy fish. Calories in long john silvers battered fish and nutrition. Calories %dv based on daily intake of 2,000 kcal 390 kcal.
Long john silvers fish 1 piece, chicken 2 piece, fries,coleslaw. Breaded and fried, the company uses various fish for its meals. There are 280 calories in a 1 piece serving of long john silvers battered cod. Long john silvers fish batter recipe details, calories. This page not only lists the long john silvers ww points but also shows the restaurant nutrition information. Long john silvers long john silvers fish 1 piece, chick en 2 piece, fries,coleslaw. Long john silvers fries contain between 230310 calories, depending on your choice of sizes. Rate this long john silvers fish batter recipe with 34 cup flour, 2 tbsp cornstarch, 14 tsp baking soda, 14 tsp baking powder, 14 tsp salt, 34 cup water. A platter with battered and fried fish and chicken, french fries chips, battered fried shrimp, hushpuppies and coleslaw long john silvers llc also formerly known as long john silvers seafood shop and sometimes abbreviated as ljs is an american fast food restaurant chain that specializes in seafood. Learn about the number of calories and nutritional and diet information for long john silvers large fries. Virtually everything on the menu is fried, but there are some baked options available, which are usually healthier.
This is part of our comprehensive database of 40,000 foods including foods from hundreds. Fish for your weight watchers points on this page for long john silvers plus restaurant nutrition. Long john silvers calories fast food nutrition facts. For as long as i can remember, long john silvers has been my favorite fast food restaurant.
The offer is available for a limited time expires 11042018 at participating locations. This food contains a very high amount of trans fat. The offer is good for one crispyfried fish filet and a serving of naturalcut fries for dinein or carryout only the drivethru is excluded. Despite common sense, public opinion, and the fda, i have thrown caution to the wind and have continued to eat fast food fried fish on a semi monthly basis. This food is quite low in sugars, and is a good source of vitamin a. Weight watchers points long john silvers nutrition.
Long john silvers long john silvers is a chain of fastfood seafood restaurants. Long john silvers long john silvers 2 piece fish meal coleslaw, fries, hushpuppies serving size. Long john silvers offers its best summer meal deal of. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. If you are trying to achieve a specific distribution of calories, such as the 403030 distribution of the zone diet, or the more traditional 603010 distribution, the caloric ratio pyramid will show you how recipes, meal plans, or individual. About food exercise apps community blog shop premium. Get my custom 18 item long john silvers low carb menu. This deal is good for dinein or carryout from 11 a. Long john silver s long john silver s 2 piece fish meal coleslaw, fries, hushpuppies serving size. Calories in long john silvers battered cod and nutrition.
Calories for long john silvers actabit weight loss. Long john silvers nutrition fast food menu nutrition. We assume that all of their fried foods are cooked in the same fryer, but it is possible that the battered items are. I just go for the gusto by ordering a kids fish and fries, subbing broccoli for the fries. Percentages are based on a diet of 2000 calories a day. There are 230 calories in a 1 piece serving of long john silvers battered fish calorie breakdown. Long john silvers large fries calorie counter calorielab. You know, the little pieces of fried batter that would end up in your food. As a kid, my handsdown favorite fast food place was long john silvers. Long john silvers nutrition facts page 3 menu with price. Here is the fast food menu information for long john silvers which includes the total calories and grams of fat, carbs and protein for their foods. Long john silvers fries long john silvers fries reg.
Its a unique restaurant among other franchises with a burger or other meat theme. A good example of this is the popcorn shrimp, as a single snack box has just 330 calories and 12 grams of fat, and the breaded clam strips is even lower. Stop by your local participating long john silvers restaurant on august 2nd and get a free plate of fish and fries from 11am 3pm. And although i loved the fish and fries, i have to admit my favorite things were the little crunchies. Find out complete long john silvers nutrition facts, including calories, fat, sugars, protein. Fast food restaurants that specialize in seafood usually have high calorie menu choices, but a look at long john silvers nutrition will show that several items have less than 500 calories. Register with the long john silvers email club and get a free fish and fries just for signing up. You do not need a coupon and theres no purchase necessary. Nutrition facts for the full long john silvers menu. This freebie will definitely put long john silvers back on the fastfood treasure map. Panko bread crumbs add a wonderful crunchy coating to fish fillets that gives them a deep fried taste. This could make for a delicious, affordable meal so dont miss out.
Lose weight by tracking your caloric intake quickly and easily. Long john silvers products, calories and nutritional. Long john silvers, which operates nearly 1,000 restaurants in the united states, is bringing back an inexpensive fish deal. Nutrition facts for the full long john silver s menu. Comprehensive nutrition resource for long john silvers large fries. You can also use our calorie filter to find the long john silvers menu item that best fits your diet. Also, you can text fish to 41522 to get an ecoupon for a free drink. Find out complete long john silvers nutrition facts page 3, including calories, fat, sugars, protein, carbs and more. Restaurant menu, map for long john silvers located in 63703, cape girardeau mo, 25 s kingshighway st. From now through 28 may, it will sell its fish and fries dish, which includes one piece of wild alaskan whitefish with a. Long john silvers new freshside grille menu offers three new healthy fish entrees that are low in calories, but create a wave in taste. This new light menu is a far cry from the fastfood chains usual fare of fried cod, hush puppies and battered shrimp. The batter at long john silvers is currently made without milk, but the breading contains milk. Calories in long john silvers fries calorie, fat, carb.
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